Tie your hair up at night with a silk or satin scarf. This prevents your hair from "catching" on the pillow case and breaking off. This also keeps the natural hair oils in your hair and not on the pillowcase.

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Be Patient. Clear all tangles and snarls with the fingers first, then, starting from the bottom, using your wide tooth comb, complete the detangling process. Using an leave-in conditioner at this stage, while the hair is still damp will help keep the hair moisturized and help ease out the tangles.

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Stay away from alcohol based products; look for either Alcohol or SD Alcohol on the label. Then leave it on the shelf. Alcohol is extremely drying to Ethnic hair.


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Treating Acne

There is no cure for acne, however there are preventative measures you can take and treatments are available to help combat acne you already have and control breakout activity. Acne treatments are divided into three categories: topical, systemic, and procedural. The course of treatment is determined by the type and severity of acne.


Topical Acne Treatments:

Topical treatments are products such as creams, ointments, or lotions that are applied to the skin. They are used in the treatment of mild to severe acne, depending on the strength. Topical treatments are available both over the counter and by a prescription. Mild to moderate acne generally responds to over-the-counter treatments while more severe acne will need a prescription medication.

Topical treatments available over the counter include:

• Salicylic acid
• Benzoyl peroxide
• Sulfur
• Resorcinol

Topical treatments available by prescription include:

• Azelaic acid
• Topical retinoids - adapalene, tazarotene, tretinoin
• Topical antibiotics - clindamycin, erythromycin, sodium sulfacetamide

Systemic Acne Treatments

Systemic treatments work internally. They may be taken orally, as in pill form, or be injected into the skin. Severe acne and cystic acne must be treated systemically. Systemic treatments may also be used in cases of moderate acne when topical treatments are not enough. Systemic acne treatments are available by prescription only, and are often used in conjunction with topical treatments.

Systemic acne treatment medications include:

• Oral antibiotics - oral erythromycin, tetracycline, minocycline, doxycycline
• Hormonal contraceptives - birth control pills, patch, etc.
• Isotretinoin - sold under the brand names Accutane, Amnesteem, Claravis, Sotret


Procedural Acne Treatments

Procedural treatments are therapies performed by a dermatologist, health care practitioner, or esthetician. They are used in the treatment of mild to severe acne, depending on the treatment. Procedural therapies are meant to be supportive and used in conjunction with topical and/or systemic treatments.

• Comedo extractions - Often performed by estheticians during a facial, comedo extraction involve gently coaxing plugs of sebum and cellular debris from the pore. By removing blackheads, milia, and soft closed comedones the overall number of breakouts can be reduced. Estheticians are not permitted to extract cysts or serious lesions. These may only be extracted by a dermatologist through surgical methods.

• Light chemical peels - Despite the name, light chemical peels do not "peel" the skin. Instead, they deeply exfoliate the skin using an alpha-hydroxy, beta-hydroxy, or glycolic acid. Light chemical peels improve acne by removing dead skin cells and helping to clear pores of debris. Estheticians may incorporate chemical peels into a facial for those with mild to moderate acne. Those with more serious acne should have their dermatologist perform the chemical peel.

• Microdermabrasion - This treatment may be performed at a skin spa or your dermatologist's office. A machine is used to rapidly discharge super-fine crystals over the skin's surface, blasting away dead skin cells. It is not painful. A microdermabrasion treatment deeply exfoliates the skin, loosening debris from within the pore. It is best for those who have non-inflamed acne, with many blackheads and/or whiteheads.

• Phototherapy - Phototherapy is the term used to describe any treatment utilizing laser or light. They work by killing P. acnes, reducing inflammation, or shrinking the sebaceous glands, depending on what therapy is used. There are many different light and laser treatments available including blue light, red light, and photodynamic therapy. Phototherapy can be used to treat all stages of acne, from mild to very severe. Your dermatologist can help you decide which treatment, if any, would be most effective for you.

• Corticosteroid injections - Cysts are serious lesions that damage skin tissue. Dermatologists can inject a cyst with corticosteroid, reducing inflammation and the chance of scarring. Corticosteroid injections speed healing of the lesion to just a few short days.

 

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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